Regular visits to the doctor may seem like a chore, but did you know that a check-up is a preventive measure that can help identify the warning signs of health problems?
Many people neglect their health in today’s fast-paced and busy world despite certain signs indicated by the body or campaigns run by organisations to raise awareness of various health issues.
Importance of regular health check-ups
Several factors such as an unhealthy lifestyle, a lack of sleep, a hereditary disease, a chronic stress or even an eating disorders among others, can have an impact on your health condition, ranging from minor to severe. Here are some countless reasons why you should schedule an appointment with your doctor even if you feel fine.
Regular health check-ups can:
Physical and visual examination and laboratory tests
Early detection of health problems through regular medical tests and screenings indicated by your doctor during a check-up, can help identify any problematic symptoms your body may have. During a routine check-up, your doctor may perform a physical and visual examination to assess the condition of your body. He or she may check your vitals, weight, height, eyes, chest, heart rate and blood pressure, as well as palpate parts of your body like your abdomen.
In addition, to complete this examination, you can be asked to have several laboratory tests such as:
Health screenings women should consider.
However, specific tests and screenings one should have may vary on the age, personal medical history, family history, lifestyle as well as gender. Since the reproductive anatomy of women is more complex, they may need more screening tests than men.
Health screenings men should consider.
It is recommended to schedule regular check-ups with your healthcare practitioner to ensure that you are in good health and to address any potential health concerns.